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Mental Health | Service95
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Mental Health

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“I Felt A Surreal Sense Of Calm”: A Love Letter To The Healing Power Of Water

October 15, 2024 | By Laura Studarus 
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Men Can Be Vulnerable, Too: How We Can Embrace The Spectrum Of Masculinity & Learn To Really Open Up

October 10, 2024 | By Jamie Styles
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‘Toxic Positivity’ Can Be Well-Intentioned But Harmful – Here’s What To Say Instead

October 9, 2024 | By Whitney Goodman
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“It’s Not About Fixing People” – Yes, You Can Tackle Difficult Conversations In A Loving Way 

October 8, 2024 | By Dalia Al-Dujaili 
Eberhard Grossgasteiger/ Unsplash
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The ‘Fresh Start Effect’: Why Successful People Set Goals In Autumn – & How To Do It 

September 9, 2024 | By Lily Silverton
Solo Dating: Is It Just The Latest TikTok Trend Or An Important Tool For Improving Our Wellbeing?
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Solo Dating: How To Embrace Me Time & Why It Could Improve Your Mental Wellbeing

August 12, 2024 | By Jamie Styles
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The Truth About Burn-Out – & 5 Ways To Help Avoid It

July 29, 2024 | By Victoria Joy
Image of two girls under water with Watermelon pieces
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Is Relearning To Play The Key To Happiness? Here Are 5 Ways To Spark Joy Every Day  

May 23, 2024 | By Victoria Joy
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Life, Unplugged: What Really Happens On A Digital Detox Retreat 

April 11, 2024 | By Stella Fabinyi  
Girl sitting in armchair on phone
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Therapist In Your Pocket: Is AI The Future Of Mental Health Care? 

March 21, 2024 | By Lily Silverton 
Happy Paul Fragrance
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Happiness In A Bottle: The Fragrance That Lifts Your Mood

January 11, 2024 | By Pia Brynteson
News collage, featuring distressing headlines about the climate crisis
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How To Face Up To The Distressing News Cycle – And Take Positive Action 

November 30, 2023 | By Laura Potter
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Australia Has Legalised Psychedelic-Assisted Therapy – Should The Rest Of The World Follow Suit?

September 28, 2023 | By Laura Potter
Image of girl sitting on fence
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Why Healthy Boundaries Could Change Your Life – And How To Set Them  

September 14, 2023 | By Victoria Joy
Illustrated portrait of artist Glenn Lutz
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Changing The Narrative Around Men’s Mental Illness

August 10, 2023 | By Glenn Lutz
Portrait of Dua Lipa and Rosie Viva
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Living With Bipolar 

May 25, 2023
Portrait of model and presenter Rosie Viva
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“Showing The Highs On Camera Was So Freeing” – Model And Activist Rosie Viva On Her Bipolar Documentary

May 25, 2023 | By Marie-Claire Chappet 
Images of memes about mental illness
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From The #HotAnxiousGirl To #TheSadGirlAesthetic: The Risks Of Romanticising Mental Illness On Social Media

March 20, 2023 | By Juno Kelly
Illustrated portrait of Mark Ronson
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“It Was An Overwhelming Sense Of Panic”: Mark Ronson Reflects On His Anxiety Attacks

January 23, 2023
Illustrated image of a heart within a line-drawn scribble
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Men’s Mental Health: It’s Time To Talk

January 20, 2023
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